AuraFit

Applying mindfulness to sports

Explore our collection of articles about applying mindfulness to sports to help you plan your perfect celestial wedding.

Conscious Swimming

Applying mindfulness to sports

Conscious Swimming

Sports not only test our physical abilities but also challenge our mental strength. The practice of mindfulness, rooted in ancient meditation techniqu...

Skiing Meditation

Applying mindfulness to sports

Skiing Meditation

Sports and mindfulness may seem like unlikely partners, but the practice of mindfulness can significantly enhance athletic performance. By incorporati...